Supplementation of 100% pure L-Glutamine powder has been common for over 20 years beginning with use by athletes. Many studies suggest it helps with recovery, alleviating physical/mental stress, joint pain, and mental fitness. It has also been found to have a significant effect on the body's rate of tissue repair. It also helps support the immune and digestive systems after periods of physical stress. Glutamine can help to reduce depression, anxiety, irritability, moodiness, insomnia, and distress due to short bowel syndrome.
L-Glutamine powder should be a clean, white colour with no yellow or slightly brown powder. Some cheaper glutamines are sourced from wheat. Wheat is hard to digest and is ONLY 30% glutamine. Some L-Glutamine is sourced from shellfish where there may be measurable amounts of harmful heavy metals. L-Glutamine comes from a fermentation process of vegetables, commonly beets. The vegetables are fermented with bacterial cultures, which means a completely vegan Fermented
L-Glutamine. North Coast Naturals L-Glutamine is non-GMO, unflavoured, 100% pure from natural sources and contains zero fillers, zero sugars and zero impurities.
